In the introduction to the Third Blessing, the Master Saint Goo-Ling says:

“Try to sit still and lose yourselves in the great sea of White Light which will flow through you all, out into your country and to the world as a whole.

“Try to be so detached from surroundings that you can be a worthwhile instrument in this metaphysical and highly Spiritual Operation.

“If you do this to the best of your ability, you will advance very much, even though this is not your motive.”

It takes time to learn to control our minds and detach from our surroundings when we pray, but we can do it. Master of Yoga, Dr. George King talks about this in his lecture Man’s Mind.

The more we are able to focus our minds on sending out love, the more we can help others and the more we will advance towards our own enlightenment.